Keto Brownies recipes

Today we are sharing the last few recipes from our holiday party. I don’t usually make so many sweets, but it is the holiday season, and I am trying to warm my kids up to the idea of living the keto lifestyle. My children are still having a hard time with the idea of breaking…

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Keto Deviled Eggs

Ingredients:6 Large Eggs, Hard Cooked And Peeled1 Tablespoon Dill Pickle Relish2 Tablespoons Mayonnaise1 teaspoon Dijon Mustard¼ teaspoons Smoked Paprika, Plus More For Garnish

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Keto Creme Brulee

Servings Per Recipe: 4Calories: 466.3 % Daily Value * protein: 5.1g 10 % carbohydrates: 16.9g 6 % exchange other carbs: 1 dietary fiber: 0g sugars: 0.4g fat: 48.4g 75 % saturated fat: 29g 145 % cholesterol: 367.9mg 123 % vitamin a iu: 1988.7IU 40 % niacin equivalents: 1.1mg 8 % vitamin b6: 0.1mg 6 %…

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Keto Sushi recipes

This makes a total of 3 servings of Keto Sushi. Each serving is just over 1 1/2 rolls, which comes out to be 353 Calories, 25.7g Fats, 5.7g Net Carbs, and 18.3g Protein.Ingredients:16 oz. Cauliflower6 oz. Cream Cheese, softened1-2 tbsp. Rice Vinegar (unseasoned)1 tbsp. Soy Sauce (or coconut aminos)5 sheets Nori1 6 inch Cucumber1/2 medium…

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Keto Mousse

Keto Chocolate MousseIngredients:2.0 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream2.0 tsp Vanilla Extract2.0 tbsp Coconut Oil3.0 tbsp Cocoa, dry powder, unsweetened16.0 tsp Splenda3.0 serving Egg white, largeInstructions:Melt the coconut oil to just over room temperature so it is not solid. Chip the cream then add in all other ingredients, whipping until stiff. Separate…

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Keto Zucchini Chips

Servings Per Recipe: 6Calories: 20.8 % Daily Value * protein: 1.5g 3 % carbohydrates: 4.4g 1 % exchange other carbs: 0.5 dietary fiber: 1.6g 7 % sugars: 2g fat: 0.3g 1 % saturated fat: 0.1g cholesterol: 0mg vitamin a iu: 618.1IU 12 % niacin equivalents: 0.8mg 6 % vitamin b6: 0.3mg 17 % vitamin c:…

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Keto Chicken Salad

Ingredients:2 Cooked Chicken Breast, Chopped2 Avocados, Chopped1 cup Celery, Diced4 slices Bacon, Chopped1 Tablespoon Dried Chives1 teaspoon Dried Dill3 Tablespoons Lemon Juice3 Tablespoons Olive Oil1 teaspoon Kosher Salt½ teaspoons Fresh Cracked Black Pepper

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Keto Bread

Ingredients:6 eggs2 cups coconut butter2 tbsp vinegar1 tsp baking soda1 tsp salt1/2 cup unsweetened cocoa powderInstructions:Mix all together and bake for 35-45 min at 350 degrees. My loaf pan yielded 12 slices which I then cut into 2 pieces each for a total of 24 servings.Serving Size: 1 slice

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Keto Chicken Parmesan

Ingredients:3 Chicken Breast, Cut In Half Length Wise2 Eggs, Beaten½ teaspoons Italian Seasoning1 cup Shredded Parmesan Cheese¾ cups Marinara Sauce12 ounces, weight Fresh Mozzarella, Sliced Into 1/2-inch Slices

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Best Keto Bread

I have been eating Keto for 5 months now and have literally tried at least 20 different recipes for bread. Most were dense at best, grainy and tasteless at worst. This is by far the best recipe I have tried. It raise, was light and fluffy and browned really well and best of all it…

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