Keto Salad recipes

Many people think the keto diet is all bacon and butter, but that’s far from the truth. You can enjoy fresh keto salad, roasted veggies, and all kinds of summer berries on the keto diet. You would be surprised how many meals are already keto-friendly without even realizing it, like Megha’s favorite –the Cobb Salad!…

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Keto Chili

Ingredients:1 teaspoon Avocado Oil1 pound Beef Stew Meat1 Onion, Diced1 Red Bell Pepper, Diced6 cloves Garlic, Minced1 pound Ground Beef Chuck2 Tablespoons Tomato Paste2 Tablespoons Chili Powder1 Tablespoon Garlic Powder1 Tablespoon Onion Powder1 Tablespoon Cumin2 Tablespoons Smoked Paprika1 Tablespoon Salt1 can (28 Oz. Size) Crushed Tomatoes

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Keto Casserole recipes

Keto eggs and bacon are delicious don’t get me wrong, but please for the love of all things keto make sure you spice it up a bit from time to time! One of my favorite foods (other than bacon) is Italian sausage. My favorite brand… Johnsonville. Sure, I may be a little bias because I…

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Low Carb Meatballs alla Parmigiana

Keto Meatballs alla Parmigiana (Gluten Free)Low Carb Main Dish Recipes Juicy, tender, and full of flavor, a good italian meatball is a beautiful thing.  Unfortunately, finding a decent gluten free and low carb recipe for classic Italian meatballs isn’t easy. You see, it’s the bread crumbs that usually make meatballs tender – without them you…

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Low Carb Pasta a la Carbonara recipes

This makes 3 total servings of Low Carb Pasta a la Carbonara. Per serving, it comes out to 553 Calories, 44g Fats, 3.8g Net Carbs, and 21.7g Protein. A perfectly ketogenic meal that includes delicious and realistic tasting pasta!Ingredients:2/3 Pasta Recipe from Keto-fied!5 Oz. Bacon2 large Egg Yolks1 large Egg1 tbsp. Heavy Cream1/3 cup Fresh…

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Keto Pizza

Keto PizzaIngredients:2.0 tbsp Cream Cheese0.5 cup, shredded Mozzarella Cheese, whole milk1.75 cup, shredded Mozzarella Cheese, whole milk1.0 large Egg, fresh, whole, raw1.0 serving Hormel Pepperoni (15 Pepperoni)0.75 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)0.25 cup Prego Pizza SauceInstructions:Mix 1.75 cup cheese with almond flour, cream cheese, and egg. Roll into crust and…

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Keto Sausage Balls

Ingredients:1 pound Ground Pork Sausage2 cups Shredded Cheddar Cheese1-½ cup Almond Flour2 teaspoons Dried Parsley1 teaspoon Smoked Paprika2 teaspoons Baking Powder

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Keto Breakfast Coffee

Servings Per Recipe: 2Calories: 207.5 % Daily Value * protein: 3.5g 7 % carbohydrates: 0.6g exchange other carbs: 0 dietary fiber: 0.3g 1 % sugars: 0.2g fat: 21.9g 34 % saturated fat: 16.2g 81 % cholesterol: 108.3mg 36 % vitamin a iu: 300.7IU 6 % niacin equivalents: 1.2mg 9 % vitamin b6: 0mg 2 %…

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Keto Pizza with Pepperoni

Ingredients:For the pizza crust:2 tablespoons organic cream cheese1 ½ mozzarella organic cheese⅓ cup coconut flour2 large eggsFor the toppings:¼ cup sugar-free marinara sauce½ cup organic mozzarella cheese8 slices pepperoniInstructions:Preheat oven to 425°F. Line a baking sheet with parchment paper. (Do not substitute for tin foil as dough will stick.)Add 1 ½ cups mozzarella cheese and…

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Keto Coffee

Ingredients:1 cup coffee2 tbsp butterInstructions:Keto Coffee. 1 cup of coffee and put it in the blender with 2 tbsp butter and whip it up.Serving Size:1 cup coffee

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