This is a wonderfully refreshing green keto smoothie for weight loss will power up fat burning. Whiz everything up in your blender and enjoy! I’m a huge fan of my Nutri Ninja IQ blender for smoothies as it’s simple to use, powerful and easy to clean.
I’ve used MCT oil in this delicious green smoothie recipe because:
- It boosts the fat content
- It enhances mental clarity
- It helps to trigger fat burning or the state of ketosis which powers weight loss
- MCT oil has no taste compared to coconut oil which is strong in taste
You could also use MCT oil powder, as it is gentler on the stomach.
Learn more about MCT oils here:
Are MCT Supplements Helpful on the Ketogenic Diet?
MCT Oil Vs Powder: What You Need to Know (And How to Choose)
Learn more about weight loss on the Ketogenic Diet
To learn more about weight loss and the ketogenic (low-carb diet), read our post: 7 Proven Reasons Why Low-Carb Diets Work For Weight Loss
And for helpful information about the habits of people who have lost weight successfully:
10 Simple Daily Habits To Lose Weight (And Gain Life)
Other recipes you might like that use the mighty fat burning properties of MCT oil or MCT oil powder:
Green Keto Smoothie Bowl
Discover How To Make Bulletproof Coffee
Dairy Free Bulletproof Coffee
Try our Raspberry Keto Protein Shake:
If you like having a protein shake after your workout but want to keep it low-carb, then this Raspberry Keto Protein Shake is for you. It has only 5g of net carbs per serve and is substantial enough to count as lunch or breakfast.
Click here for the recipe.
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